There are a handful reasons why we should regularly take our Vitamin C, here are a few of them.
If there’s one vitamin I remember taking as a child, it is Vitamin C. Its sour taste is readily identifiable, and easily gives a sense of recall. Growing up, it is also the one vitamin we never ran out of.
Along the way, I acquired hyperacidity, which prevents me from taking Vitamin C in its most common form – Ascorbic Acid. These days, I cannot be more happy that Vitamin C now comes in the form of Sodium Ascorbate. Because the truth of the matter is, vitamins like this play a crucial role for our body to function as it should.
Here are Five Reasons Why You should take Vitamin C
Helps in collagen-production which keeps skin looking youthful. Vitamin C is an imperative building block of our skin, hair, and nails. You will also get maximum results if you happen to take anti-aging supplements. (more…)