Archive for wellness

The hottest challenge in town is now burning its way towards all you young and hip people all over the metro, The Del Monte Fit ’n Right Fruit Snacks Fit ‘n Fab 4 Challenge 2010! Focusing on today’s youth, The Fit ‘n Fab 4 Challenge is tapping all you college students in Metro Manila by taking part in the biggest and grandest events of your respective campuses.

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It has been a good couple of weeks since I first tried working out using the Figure Trimmer Disc. I wish I could tell you that I’m into it religiously, but I am not. Good news is I am not about to give up on myself just yet. The fact that I could literally feel the stretch it does to my back every time I use it should tell me enough that it is one good workout to keep. Oh no, not keep hidden underneath my office desk but actually keep using it on a daily basis. :-)

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There is no way I can anymore ignore the bulges in my midsection that seem to grow by the day. I had fun during the one hour barre3 session last Monday, all right. But I almost gave up to my shivering toes and crying muscles. And then came today’s live blood analysis over at the Tie a Green Ribbon event at Dusit Thani, I was reminded by the medical practitioner that I should quit the sedentary lifestyle. I just know I should do more than just “plan.”

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Blue Water Day Spa – Capitol Hills
Capitol Greenstreet Commercial Center, Capitol Hills Golf Annex Bldg.,
Capitol Hills Drive, Old Balara, Quez
T: 4730455 | 9524829 | 4350114
M: 09178877481
E: bluewatercapitol.mktg@gmail.com