I did not take it seriously when I was told that barre3 is one tough workout. I have tried yoga and the 4 minute F.I.T. workout and I survived. I was pretty confident even that I was going to breeze through it. I cannot be more wrong. barre3 is one workout that seriously took care of the muscles that were otherwise dormant in my body. I actually felt particular muscle groups that were supposed to do their job in every sequence. It was tough all right but it was really fun!
Tanya Tan (barre3 Managing Director in the Phils.) and Darcy Harding (master trainer from Portland, Oregon)