Apple Cider Vinegar for Hair Loss, Who Would Have Thought!

Apple Cider Vinegar for Hair Loss, Who Would Have Thought! I was never good at typing out titles for my posts, but those words right there just about spell out how I feel right now, even after a couple of weeks of seeing for myself the wonders of my holy grail for hair loss – my ever persistent hair issue. Yes, I’ve tried a bunch of hair loss shampoos including Phytocyane by Phyto Paris and Human Nature’s Strengthening Shampoo and Conditioner. With Phytocyane, my hair loss became worse and as for Human Nature, no improvement at all.  But the latter was not put to waste since both my boys are now using SLS free toiletries as well. Yay!

My discovery of Apple Cider Vinegar being an effective hair loss remedy came by chance.  I have been suffering from some form of acid reflux since last month. I cannot seem to take in anything without feeling nauseated. I have been eating small portions of food frequently since. Because I wanted to steer clear of having to go visit the doctor and be given tons of synthetic medications and antibiotics, I just thought I’d do my homework by searching for a natural way to cure my tummy issues. Apple cider vinegar or ACV as health forum people would have it, came up more than once. It kind of did not make sense to me at first since my issue is towards hyperacidity and the cure for it is to treat it with another kind of acid? I know! My exact thoughts! But then again, it has been working and has kept me out of the doctor’s clinic.

I digress, I know. But I think that little backgrounder was necessary for me to let you lovely people know how I found out about this wonderful discovery. Aside from ACV is known to treat a whole bunch of illnesses, my acid reflux problem, for one. I also learned from a friend who swears by it because her great grandmother lived till 104 years old!  And as I read through ACV forums, I also found out that it is also an effective remedy for hair loss. I squirmed at the thought at first of having to bathe my hair with vinegar. Repulsive, I know!  I tried it once, I did not last the whole 15 minute recommended time of keeping it in soaked in a hair cap.  But I was amazed enough that as I washed the ACV off my hair, my locks felt so smooth and dried out really shiny. And those were not even the benefits that I was looking for!

After doing the Apple Cider Vinegar treatment for hair loss for two weeks now, I am happy to report that from approximately 30 strands of hair in the tub every bath, I can only see less than 10! And it has been two weeks since I last pulled out a huge clump of hair from my hair brush. I know I’ve got to get them cleaned anyway. Haha!

I use Bragg’s Apple Cider Vinegar. Although we have at least 4 bottles of ACV on our cupboard supplied by Heinz, I learned that raw and unfiltered, the one with “the mother” is best. I finally got hold of one from Healthy Options in Bonifacio Highstreet. But I also saw that it was also available in SM Supermarkets for five bucks less. As what I have gathered from the forums and what I’ve been doing the last couple of weeks. I do the ACV treatment once a week.

1. Pour one tablespoon of Apple Cider Vinegar on a cup of distilled water (shake the bottle first before pouring).
2. Pour the mixed solution of ACV and water to clean and shampooed hair.
3. Put a shower cap over hair.
4. Wait 15 minutes.
5. Rinse with warm water.

The first time I did the ACV treatment on my hair, I immediately shampooed my hair again after rinsing. I was too afraid the vinegar smell will stick. But the following week, I just rinsed my hair until the smell came off. I think it is safe to say that rinsing will be enough since there was no violent reaction from the hubby when we went to bed that night. Haha! And did I mention that my hair looks really shiny whenever I have this done? I think the ACV’s cleansing and clarifying properties are doing this to my hair and I’m really loving it! To think that I was already getting frustrated since my Keratin treated hair was starting to get out of sorts.

It’s just amazing how these all natural beauty treatments are made available to us straight from our cupboards. And who would have thought that the Apple Cider Vinegar have such lovely benefits!


  1. Badet says:

    I read so many positive reviews about ACV too. And one is for detox nga. But for hair loss, this is something new. My husband and I are suffering from hair loss and will try this Jen.

  2. […] that the Apple Cider Vinegar wonder has taken cared of my falling hair issue,  the quest to thicker locks is on and Avalon Organics […]

  3. Maris says:


    Are you still using the Apple Cider Vinegar? I’m having a very bad case of hair loss and I don’t know anymore what to do. I’d like to give this one a try together with the Gugo shampoo I’m buying from Eco Store.

  4. jeng says:

    Thanks for sharing this info. I am going to try it.

  5. Ashit Dixit says:

    This blog is epic. I’m going to put this in my bookmarks before I lose the link, I don’t believe I’ll ever make it back again otherwise!

  6. […] for P495. That’s the price I last got it for, at least. I noticed the last time I bought my Apple Cider Vinegar supply from Healthy Options at The Fort, they hiked a lot of the prices up. Not sure if the hike applies to all products they […]

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