5 Reasons Why You Should Regularly Take Vitamin C

There are a handful reasons why we should regularly take our Vitamin C, here are a few of them.

If there’s one vitamin I remember taking as a child, it is Vitamin C. Its sour taste is readily identifiable, and easily gives a sense of recall. Growing up, it is also the one vitamin we never ran out of.

Along the way, I acquired hyperacidity, which prevents me from taking Vitamin C in its most common form – Ascorbic Acid. These days, I cannot be more happy that Vitamin C now comes in the form of Sodium Ascorbate. Because the truth of the matter is, vitamins like this play a crucial role for our body to function as it should.

Here are Five Reasons Why You should take Vitamin C

1. Beauty

Helps in collagen-production which keeps skin looking youthful. Vitamin C is an imperative building block of our skin, hair, and nails. You will also get maximum results if you happen to take anti-aging supplements.

2. Immune System Support

Our bi-polar weather has the makings of bringing us under the weather if our immune system is not properly supported. The negative impact of sicknesses in our body results in low quality of life, as it makes us otherwise defenseless to viruses.

3. Faster Healing of Wounds

Those who have undergone surgery or have had injury are usually prescribed to take higher doses of Vitamin C to speed up healing of wounds. Vitamin C is basic for new connective tissues to form and regenerate.

4. Weight Management

It is backed by scientific studies, specifically from US National Library of Medicine National Institutes of Health that Vitamin C status is inversely related to body mass. Individuals with adequate vitamin C status oxidize 30% more fat during a moderate exercise bout than individuals with low vitamin C status.

5. Relieves Stress

The American Chemical Society has proven that Vitamin C alleviates the body’s response to stress. Large doses of vitamin C can prevent illness by alleviating the body’s normal response to stress, according to a scientist at the University of Alabama in Huntsville. Vitamin C lowers insulin, hence, instead of storing sugar and converting it into fats, it uses it as a fuel that leads to weight loss.

Ascorbic Acid Side Effects

The most common type of Vitamin C is Ascorbic Acid – the form that I got introduced into. Taken in higher quantities, Ascorbic Acid has its harmful side effects, including: diarrhea, nausea, stomach cramps, headache, hyperacidity, hot flushes, and heartburn, to name a few.


Sodium Ascorbate

In recent years, Sodium Ascorbate was introduced and has been considred the safest and most effective type of vitamin C. Bewell-C (Sodium Ascorbate) is a non-acidic Vitamin C supplement that is rapidly gaining popularity among the public as a high quality and effective brand. Bewell-C is the next generation vitamin C that provides all the benefits of vitamin C without the risk of hyperacidity.

Bewell-C Sodium Ascorbate, a non-acidic Vitamin C is our go to brand, safe evern taken in large doses. Bewell-C is available in all leading drugstores nationwide. For more updates and promos, Follow Bewell-C on Facebook. .

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