Got an upcoming drug test and need to know how you can pass? Fortunately, you’ve come to the right place.
While it’s not technically any of your employer’s business what you do after work, many companies and organizations perform pre-employment drug screenings, as well as random workplace drug testing to ensure that their employees stay on the straight and narrow.
Despite this, many people still indulge in drug use in their personal lives and often find themselves needing to learn how to pass a drug test in order to keep their jobs.
If you find yourself in this situation, the following article will help explain how you can detox your body naturally in order to pass an upcoming drug test.
What Not to Do
Searching online will quickly provide you with a myriad of solutions on how to cleanse drug metabolites from your system.
However, marijuana and other drug metabolites cannot be cleansed from your system by drinking any of the following: niacin, cranberry juice, bleach, goldenseal, vinegar, ginger root tea, surejell, or taking creatine pills.
While many sources claim that these products can cleanse your system, these are mostly myths and home remedies that have little to no scientific evidence proving that they actually work.
Learn more about marijuana detoxing myths here.
Detox Naturally
A person who is in good health and decent physical shape should be able to naturally cleanse their system in 4 to 6 weeks with exercise and eating a proper, well-balanced diet. Let’s look at a few other tips to help improve your chances of passing a drug test.
Hydrate
Although hydration is one of the best ways to detox your system, it’s not a magic solution and won’t work overnight.
Regardless, drinking plenty of water helps keep your body hydrated and healthy, giving it the energy needed to naturally cleanse toxins and drug metabolites from its system.
Proper Exercise
Certain drug metabolites, such as THC and THC-COOH, are fat soluble molecules and get stored in your body’s fat cells after the drug is consumed. Essentially, this means that the more body fat content a person has, the longer it will take for their body to be cleansed of toxins.
Therefore, a healthy combination of cardio and weight lifting exercises are an excellent way to burn fat and help speed up your metabolism to naturally cleanse your system.
Leafy Green Vegetables
Another way to boost your metabolism and speed up the detoxification process is to make sure that you’re eating lots ofleafy green vegetables.
In fact, veggies such as broccoli, kale, spinach, and chard are extremely high in natural vitamins and minerals, which are the essential nutrients needed for your body’s metabolism to work properly.
Lemon Juice
Vitamin C is a natural antioxidant, which can help you detox from recent drug use. Therefore, you might consider drinking lemon juice, which contains extremely high levels of Vitamin C.
Just make sure to buy fresh lemons and squeeze your own juice since store bought lemon juice is highly processed and won’t have the same natural effects and potency as the real deal.
Learn more on how to cheat a drug test here: https://www.webmd.com/mental-health/addiction/news/20080728/drug-test-cheats-try-new-tricks-on-labs#1
Avoid Fatty Foods and Red Meat
We all know that fatty foods, junk foods, and red meat are bad for your health in general. However, they’re even worse for you when you’re trying to detox from drug usage.
Junk foods are often high in sodium, which can cause water retention, as well as being high in sugar and fat, which can contribute to a slowdown of your metabolism.
Instead, while detoxing, it’s best to focus on eating healthy foods such as lean meats, fruits, and vegetables.
Fiber-Rich Foods
Healthy fiber is often found in foods such as whole grains, which have not been enriched, as well as legumes such as peanuts, peas, soy, lentils, and beans.
These fiber-rich foods are not only healthy for you to eat in general, but they’ll also help provide your body with the nutrients it needs to naturally detox from drug use.
Drink Tea
Many types of tea contain high levels of antioxidants and have the dual effect of being diuretics, which stimulate your body’s natural need to urinate, essentially helping to flush toxins from your system.
For example, dandelion tea is said to be an excellent tea for detoxing because it stimulates the liver to eliminate toxins faster. Also, green tea is known to boost your metabolism because it contains small amounts of caffeine and an abundance of natural antioxidants.
Abstinence is Key
Remember that using drug while trying to detox will re-deposit drug metabolites back into your system. Therefore, if you use drugs, even just once during your detox period, you’ll essentially need to start over from the beginning again.
Check out Clear Drug Tests to learn more tips and tricks on passing an upcoming drug test.
Home Testing
An effective way to see whether you’ll be able to pass a drug test is to test yourself first, in the privacy of your own home.
There are many at-home drug testing kits which can be purchased either in store or online. These products allow you to perform a drug test on yourself to see if your metabolite levels have fallen below a certain thresholds.
While this won’t help you detox your body, it will give you a clear idea of whether you’re ready to take a drug test or not. If you test yourself at home and fail, you might want to consider other options such as using synthetic urine to pass the test.
How to Detox in Less Than a Week
If you don’t have the time to detox naturally, there are many safe, natural detoxification products which claim to be able to cleanse your system in a matter of days, some claiming to be able to cleanse your system in as little as 24 hours.
These products speed up the process by expediting your body’s natural cleaning cycles, helping flush toxins from your system. They are usually administered daily as a series of herbal supplements, which help rid your blood and urine of any remaining drug metabolites.