How To Prepare for Your Spa Day

Use these tips to help you prepare for your perfect spa day.


First, you will need to choose a spa that feels right for you. Find a spa that offers a wide variety of treatments including manicures, hot stone massages, and hydrafacial Redlands skin treatments. Look up online reviews to get a better sense of the spa’s reputation and read accounts from previous customer experiences. For a fully booked day scheduled with tons of activities and services, consider visiting a destination spa. Destination spas offer an immersive, all-inclusive experience centered around wellness and health. If you don’t have the time to book a complete getaway, plan a mini-retreat at a day spa instead.

hydrafacial before and after


Get to your spa early so you can check in and fill out any necessary paperwork upon your arrival. You might be asked about any allergies, medical conditions, or prescriptions you are currently taking that could affect parts of your spa treatments. Your massage therapist should cater your treatment to be safe and effective for you. Lock away your phone and any other valuables. Without your phone accessible, you can truly unwind and relax. Try not to wear perfume in case it interferes with any aromatherapy that might be used during your treatments. Eat a light snack beforehand so you are not hungry while you are there.

Speak Up

Don’t be afraid to speak up and ask questions during your spa treatment. Prioritize your own comfort and let your massage therapist know if something doesn’t feel right. You might need to tell them something is too hot or ask them to use less pressure during a part of your massage. If you enjoy your time and plan on booking another spa day, make a mental note of your therapist’s name so you can request them for future treatments.

Make the most of your spa day experience using these helpful tips.

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