In this fast-paced day and age, most of us juggle so many roles and responsibilities that we sometimes forget an important thing—looking after our personal needs. And while we are busy ticking off our to-do list, we must not forget one the most important facets in our life and that is self-care.
More often than not, we tend to forget to take care of ourselves and the effects take an alarming toll on our total well-being. No matter how complex or indulgent as it may sound, self-care is of utmost importance in achieving our best self ever.
L-R: Ms. Hannah Locsin, model; Ms. Marga Arenas-Vargas, news anchor; Ms. Jannie Alipo-on, beauty queen/model; Mr. Jeremy Favia, chef/host
Aside from healthy lifestyle choices such as regular exercise and wholesome diet, pampering yourself is important too. A regular trip to the salon, a relaxing massage or even getting a long overdue facial are needed in order to achieve your best self ever. (more…)