Our feet is some of the most abused parts of our body, especially for those whose work has them being on their feet for the better part of the day. but even not being on your feet is not that great because having a sedentary lifestyle, coupled with having to wear shoes can cause tired, aching feet.
A foot spa is a great way to pamper yourself. you not only get rid of the aches and pains, but you are getting other benefits such as reducing headaches and the like. A foot spa usually involves having your feet soaked in a warm foot bath followed by other treatment like reflexology and massage and even a pedicure.
Here are some of the benefits that you can get with a regular foot spa treatment.
1. It can help relieve your stress – looking for the perfect pick-me-up after a stressful day? A trip to your local spa for the perfect foot spa treatment is just the trick. You will immediately feel soothed with the relaxing foot bath, and if you do the massage, you’ll surely feel the stress leaving your body. (more…)