Do you know that an average 150lb. person playing table tennis burns as much as 272 calories? This is according to the calorimetric analysis. Now that’s something to think about and maybe consider investing on a ping pong table. Although this is not as much as what playing tennis does, it is still something. You actually burn as much as 544 calories when you play tennis. Not only do you get to burn calories, you also improve your hand and eye coordination. All of which have their anti aging qualities. When we burn calories and have our muscles work, we actually delay aging.