Tag Archive: yoga

Jukari, Boxing, Pilates, Zumba or Yoga?

Just because I’m now keeping to my ideal weight (thanks to being all wired up), does not mean that I can now slack off on exercise. I should all the more pursue it. Not just to keeping sagging at bay, but to also keep my stamina and immune system up.  This sedentary lifestyle has this ability to trick you into thinking you’re okay as is.

A pretty neat deal I got hold of via Metro Deal is their Gold’s Gym Coupon. 10 sessions for any class of my choosing. List of choices:

  • Belly Dance
  • Boxing
  • Jukari
  • Kettlebell
  • Les Mills: Body Combat
  • Mat Pilates
  • Spinning
  • Street Dance
  • Striptease
  • Supreme Pilates
  • TRX (A form of suspension training for functional fitness using your body weight with the unique TRX equipment)
  • Yoga
  • Zumba

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Kikay Corner’s barre3 Experience

I did not take it seriously when I was told that barre3 is one tough workout. I have tried yoga and the 4 minute F.I.T. workout and I survived. I was pretty confident even that I was going to breeze through it. I cannot be more wrong. barre3 is one workout that seriously took care of the muscles that were otherwise dormant in my body. I actually felt particular muscle groups that were supposed to do their job in every sequence. It was tough all right but it was really fun!

Tanya Tan (barre3 Managing Director in the Phils.) and Darcy Harding (master trainer from Portland, Oregon)

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Rockwell Summer Series: A Weekend of Fitness (Sign up now & get a pair of HAVAIANAS)

rockwell-summer-series-weekend-of-fitness

Featuring classes from Manila’s top yoga schools, Bikram Yoga, Pulse Yoga & B+B Studio Philippines (Pilates)! This weekend will also feature a mini-wellness fair offering health, organic, yoga, beauty products and more!

Sign up now for this one-of-a-kind summer event on APRIL 25-26 at the PLAZA DRIVE of Power Plant Mall and RECEIVE A HAVAIANAS PAIR of flipflops! (more…)